Every single organs and cells must be at their best condition for them to function optimally. Do you know that our body cells face threats every day? They are being attacked by viruses and free radicals, thus harming our body cells and DNA.Our body produces antioxidants to protect our body cells fr..
We know that antioxidants hold multiple benefits for our health and wellbeing. But, how to choose the best antioxidant?Simply put, ensure you have the following information at hand:Types of antioxidants: many types of antioxidant that you may choose Benefits of each types: Each types of antioxida..
Free radicals (also known as ROS “Reactive Oxygen Species”) can cause severe damage to the cellular system in our body. It may cause damage to macromolecules, DNA and proteins. This led to cause a variety of diseases, especially cancer and heart disease.The imbalance between oxidant and antioxidant ..
Plants has been producing antioxidants such as ascorbic acid (vitamin C), polyphenols and tocopherols (vitamin E) since a long time ago as its defense mechanisms against reactive oxygen species that are byproducts of photosynthesis.Antioxidants has been recorded in the medical literature since the e..